Maintaining healthy gums is crucial for overall oral health. To prevent further gum recession, consider these tips and techniques: Gentle Brushing: Use a soft-bristled toothbrush and gentle, circular motions to avoid irritating your gums. Proper Flossing: Floss daily to remove plaque and food particles, reducing the risk of gum disease. Regular Dental Check-ups: Visit your dentist for cleanings and check-ups to catch any issues early. Avoid Tobacco: Smoking can contribute to gum recession, so quitting can benefit your oral health. Balanced Diet: A diet rich in nutrients can help strengthen gums and prevent recession. Taking care of your gums now can prevent future problems and keep your smile healthy and bright! - du4fd3rmu9 - https://goodtoothbrushesforrecedinggums.com/blog/preventing-further-gum-recession-tips-and-techniques/?unique_id_6rs0lum1